• Weight Loss  

    Diets don't seem to work for some people. Hypnotherapy can help you to lose weight by changing the beliefs that limit your ability to succeed in your weight loss goals, and motivate you to eat better and make healthier choices for long-lasting results.

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  • Smoking Cessation  

    If you have tried to quit smoking, you will know you have to overcome the addiction to nicotine and also break the physical habit of smoking. Hypnosis works because it deals with the subconscious mind, where you addiction stems from. Hypnotherapy may be your solution.

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  • Other Services  

    Hypnotherapy can help you to break unwanted habits, assist with confidence and self-esteem and help to combat anxiety, stress and phobias, and much more. We provide hypnotherapy to treat a range of conditions - please visit our services page to find out more.

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Welcome!

Welcome to the Dales Therapy Services, providing hypnotherapy services across the Yorkshire Dales and beyond. Hypnosis is a safe and natural psychological phenomenon that many of us experience spontaneously in everyday life. In a therapeutic environment, hypnosis can be a powerful way to transform the thoughts that lead to self-limiting beliefs.

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Services

Hypnotherapy can help you to break unwanted habits, assist with confidence and self-esteem and help to combat anxiety, stress and phobias, and much more. We provide hypnotherapy to treat a range of conditions - please visit our services page to find out more.


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FAQs

Undertaking any form of therapy is an important decision. You need to be entirely comfortable with your therapist and the processes they use. We have included answers to some frequently asked quesitons and hope that this will help you to make an informed decision about your therapy. We look forward to hearing from you.

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Latest articles

Teenage anxiety: Tailored treatment needed

A one-size-fits-all approach to treating teenagers with anxiety problems may be putting their futures at risk, a study suggests. ...

(Source: BBC News)
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Member of the National Council for Hypnotherapy Member of the Complementary and Natural Healthcare Council Member of the National Hypnotherapy Society

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